The Mental Game of Brazilian Jiu-Jitsu: Developing a Champion Mindset

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Hello, fellow martial arts enthusiasts and curious minds! Today, we’re diving into a topic that’s just as crucial as the physical techniques we practice on the mats: the mental game of Brazilian Jiu-Jitsu (BJJ). Whether you’re training here with us at Gracie Miranda in the heart of the Sutherland Shire or exploring BJJ for the […]

Unlocking the Secrets of Brazilian Jiu-Jitsu: A Beginner’s Guide

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Are you looking for a fun, challenging way to get fit, learn self-defence, and become part of a welcoming community here in the Sutherland Shire? Look no further than Brazilian Jiu-Jitsu (BJJ)! At Gracie Miranda, we’re passionate about sharing the incredible benefits of this martial art with beginners just like you. What is Brazilian Jiu-Jitsu? […]