Women’s self defence: 3 reasons Gracie Jiu Jitsu is the right martial art

gracie miranda women self defence team with master gracie

Why is Gracie Jiu Jitsu such an effective women’s self defence system? At Gracie Miranda we’re lucky enough to get students from all over Sutherland, from Caringbah to Oatley to Tarren’s Point. Some train for competition, but not everyone in The Shire is interested in gold medals. Instead, many students train Brazilian Jiu Jitsu simply […]