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gracie miranda women only classes bjj
There’s no getting around it, martial arts can be intimidating. This is true for everyone, but especially for women. Martial arts academies tend to have more men than women, and they can be overwhelming environments for beginners. But as they say, nothing worth having comes easy! Gracie Miranda is home to a vibrant community of...
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kids jiu-jitsu classes gracie miranda
All of the people who share Jiu-Jitsu mats at Gracie Miranda share something in common: They love martial arts. What brought them there, however, is different for everyone. There are many reasons for kids (and adults) to train Brazilian Jiu-Jitsu (BJJ). Some do it for self-defense, some do it to keep active, some do it...
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bjj vs wrestling
All martial arts are different, that much is obvious. But you can be forgiven for not knowing the distinctions between Brazilian Jiu-Jitsu (BJJ) and wrestling.  At Gracie Miranda, we teach BJJ to people from all across the Sutherland Shire. It’s a grappling martial art that focuses on reversals and submissions rather than kicks and punches....
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gracie miranda brazilian jiu jitsu grand opening
It’s officially a new year: ‘Tis the season to try something new! If you’re on this page, chances are you’re in the Sutherland Shire and either thinking about taking up Brazilian Jiu-Jitsu (BJJ), or have already done so.  It’s a fantastic martial art, one that’s likely to change your life. Not only is BJJ an...
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master royler gracie at gracie miranda
As a new year dawns, it’s normal to want to broaden your horizons with new challenges. If you’re on this page, there’s a good chance you’re in the Sutherland Shire and are interested in starting a martial arts journey in 2021. We support this decision! At Gracie Miranda, we teach Brazilian Jiu-Jitsu. It’s a grappling...
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gracie miranda kids classes
Martial arts are a great activity for kids. But if you’re a parent looking to sign up your boy or girl, you may be confused about which martial art is best — and what the differences are. At Gracie Miranda, we teach Brazilian Jiu-Jitsu (BJJ). It’s a grappling art originating in Brazil (as you could...
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gracie miranda brazilian jiu jitsu kids
Since Opening Gracie Miranda in the Sutherland Shire we have been very lucky to have a great group of kids who train hard and are maturing in many different ways. Martial Arts can give children so many benefits besides self defence techniques. Parents often ask us? “What benefits can our kids get from training martial...
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Gracie Miranda
If you stick to Brazilian Jiu Jitsu long enough, you will inevitably pick up an injury. Let’s be honest, what we do isn’t for everybody and it’s a contact martial art or sport. Whichever way you cut it, there’s going to be some risk. But training BJJ, gives so much to my life the level...
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