Blog
Why BJJ is right for your kids these holidays
School holidays are fast approaching, which means kids will have plenty of time to explore new hobbies and activities. If you haven’t already, consider signing
BJJ etiquette: 9 rules you should know
Brazilian Jiu-Jitsu is complicated, and not just because of the techniques you learn in class. Students who sign up to our Gracie Academy can sometimes
4 BJJ Mistakes Beginners Should Avoid
Brazilian Jiu-Jitsu is known for many things. It’s the discipline that kicked off the UFC, it’s become arguably the most prominent martial art for self-defence,
You’re not too old to train BJJ
A lot is made of kids studying Brazilian Jiu-Jitsu. That attention is justified: Martial arts are highly beneficial for children, and we love our kids
BJJ: how long does it take to get a blue belt?
As with most martial arts, adults who begin Brazilian Jiu-Jitsu (BJJ) start out with a white belt. BJJ has five adult belts in total: white,
4 Reasons why Women should train BJJ
There’s no getting around it, martial arts can be intimidating. This is true for everyone, but especially for women. Martial arts academies tend to have
5 reasons Jiu-Jitsu is great for kids
All of the people who share Jiu-Jitsu mats at Gracie Miranda share something in common: They love martial arts. What brought them there, however, is
BJJ: How Often Should I train martial arts?
Martial arts is one of the healthiest things you can do. It’s good for your mind and your body, and disciplines like Brazilian Jiu-Jitsu teach